Tag: running

Ditch that rut

~ Patrick O'Grady ~ 4 Comments
The Tunnel of Thorns.

Ruts. I’ve been stuck in a couple lately.

Take the 20-mile ride around the foothills. Please. Sure, you do enough of them, they add up to a nice pile of miles at week’s end. But still, damn.

Also, the not running. I never have been and never will be a “runner.” But as Richard Pryor has taught us, running is a useful skill to have at one’s disposal in case of emergency.

But you got to stay in shape and shit, ’cause you never can tell when in real life you will have to … run! That’s right, run. Goddamnit, run. Why get killed when you can … run! That’s right, a lot of people get a ass-whipping, and you could run. You’ll be in the hospital, your ego will heal a lot faster than a broken jaw. ’Cause you’ll still be in the hospital talking about “Shit, I should have run.” Run! That’s right! If somebody pull a knife on you, and you can’t pull out nothing but a hand with some skin on it, your intelligence ought to tell you to … run! 

So I’m slowly easing back into running — nothing outlandish, just a 5K, one per week — just in case anybody gets the idea that I’d be a whole lot quieter in a hospital with my piehole wired shut.

The bosque (coyote not included).

And I’m trying to break my oh-so-convenient 20-miles-in-the-foothills habit. Today I logged a 33-miler, descending to the bosque for a looksee — some dipshit(s) have been setting fires down there — and then climbing back to El Rancho Pendejo.

This three-hour ride weaves together several of the local off-street bike paths, which is a pleasant change of pace from, say, Tramway, which always makes me feel like a cottontail on a rifle range. That itch between the shoulder blades, etc.

And at the bosque I was rewarded with my first coyote sighting of 2025. Right troublesome little bastards they can be, but I still like seeing them. I’ll take an honest coyote over the devious dawgs of DeeCee any old day.

Summer simmer

~ Patrick O'Grady ~ 20 Comments
Scattered sprinkles, widespread haze, sunny and hot, sez the forecast for the first day of summer.

It was already 75° when we got up at 5:30 to greet the first day of summer. Helluva note when you open the doors and windows to let the cool morning air stream in and the air conditioning clicks on.

The wind was likewise in business, too, so Herself and I decided to go for a short trail run instead of a ride. We’d spent a couple hours yesterday cycling through the foothills and saw all the quail, from solos to pairs to coveys with adults herding thumb-sized offspring.

Today was my first run in a couple weeks so I wasn’t exactly crushing it. Still, it felt good to be lumbering along without all that specialized kit and machinery. Just shorts, shirt, and shoes. Put one foot in front of the other and try not to fall down.

CenturyLink fell down yesterday. Or Lumen did. AT&T? Whatever the hell that outfit is calling itself these days. You should’ve heard what we and the rest of its customers nationwide were calling it yesterday when it went tits up for the better part of quite some time and even the minimalist corporate website vanished like civil rights in an ICE storm.

We’ve been trained by bitter experience not to bother fencing with CenturyLumen’s chatbots and “live agents.” Instead we used our Verizon iPhones as hotspots and never missed a beat, even streaming a couple episodes from season three of “The Bear” as preparation for season four, which kicks off June 25.

Speaking of cussing, anybody who thinks I swear overmuch in the kitchen should check out “The Bear.” That crowd makes me sound like Nate Bargatze doing crowd work at a Southern Baptist picnic, even when I accidentally oversalt the arugula pesto, like I did last night.

It wasn’t quite like eating seaweed straight from the ocean, but it wasn’t exactly Michelin-star-level dining either, chef.

Snowbored

~ Patrick O'Grady ~ 10 Comments
Poor skiing conditions in the backyard.

We got another wee dusting of the white stuff on Wednesday. It seems 0.02 inch is how Heaven doles it out to us these days. A bit stingy, que no?

Funny how a big dumper is more fun to deal with than one of these piddling dribbles, which barely shift the needle on the Drought-O-Meter®. It’s the little things that suck. Or blow, as the case may be, since these non-events usually come with a side of gale-force wind.

My go-to running garb for this noise includes Merrell Moab Flight trail-running shoes; Darn Tough wool socks; thermal Hind tights over some truly ancient Hind shorts; a long-sleeved Patagonia base layer that’s so old it was made in the USA; a pilled-all-to-hell zip-up North Face vest to keep the pipes from freezing (and transport the iPhone in a side pocket); a long-sleeved, high-collared, quarter-zip polyester VeloNews shell by Columbia; a Sugoi tuque; Smartwool gloves; and Rudy Project shades to keep the windblown sand out of my baby blues.

I shouldn’t need most of this kit today, since it should be warm enough — a high of 52°, with “light and variable” winds? — to ride the ol’ bikey-bikey. But I’m keeping that Paddygucci base layer on standby.

Right in the eggs

~ Patrick O'Grady ~ 9 Comments
Cool with a side of clouds.

Whew. Looks like I picked a good week to go on a news fast. These pendejos are pitching fastballs. At this pace there won’t be a wall without shit running down it before Valentine’s Day. A lot of it won’t stick, but it’s gonna pile up. The forecast calls for deep doo.

My news fast coincided with a cold snap that kept me off the bike. I don’t object to cycling in the 30s if the sun’s out, but when Tōnatiuh abdicates in favor of Ehecatl, it’s time to go for a run.

Thing is, I’m not a runner. Not really. A runner certainly wouldn’t call me one. Especially if s/he’d caught me at it.

I can pretend for 45 minutes but that’s about it. And that doesn’t burn a lot of daylight for a fella trying to avoid the doomscrolling.

Still, I managed. For about four days. Who can avert his or her eyes while passing a domestic disturbance in daylight or an unshaded window at night? This is like driving past a five-car crash without checking the gutters for rolling heads.

So I eased back in, slowly. A little Kevin Drum. Then a bit of Charlie Pierce. This is akin to reading the police report, if Joseph Wambaugh wrote it. The Atlantic, for a soupçon of button-down viewing with alarm.

Finally, I hit the hard stuff. The New York Times. Holy shit, etc.

I hope the rubes who elected this bozo are enjoying the shitshow. Looks like it’ll be a good long while before he gets those egg prices down.

Running on empty

~ Patrick O'Grady ~ 9 Comments
I’d love to stick around, but I’m running behind. …

The power went out at 12:53 a.m., and the heat went with it. The wind is howling, and the snow is flying.

So this is a quick-and-dirty post via iPhone hotspot of a companion piece to yesterday’s post that I had hoped to nail up here last night, only to be derailed by the fabled technical difficulties.

Yes, yes, yes, it’s another abbreviated edition of Radio Free Dogpatch.

• Technical notes: Still using the Ethos mic from Earthworks Audio; Audio-Technica ATH-M50X headphones; Zoom H5 Handy Recorder; Apple’s GarageBand, and Auphonic for a sonic massage. The gunfire comes from Freesound. All the other bad noise is courtesy of Your Humble Narrator.