Category: Injury

Booted up

~ Patrick O'Grady ~ 23 Comments
Bad ankle! Bad, bad, bad! Get in that boot and stay there, thinking about what it is that you’ve done.

Behold the latest in Empire Stormtrooper technology: the boot. Just call me Darth Gimp.

The doc I saw yesterday is a podiatrist and a cutter, but he didn’t see any pressing need to fire up the old circular saw and prescribe a piñon peg and parrot from Largo Juan Plata’s in Old Town.

Dude sez to me he sez, I am presently enjoying an avulsion fracture (basically a severe sprain with extra attitude) and it should respond quite nicely to immobilization (hence the sexy footwear a la Bootsy Collins).

We’ll meet again in a few weeks to compare notes. The doc and I, not Bootsy. Though I wouldn’t object to meeting up with Bootsy, too.

I liked this approach because (a) it reminded me of the spiel I got from an orthopod the last time I did this ankle, back in 1983. I was sporting a fiberglass walking cast, installed by others, that he considered an overabundance of caution. Questions of diagnosis, treatment, and masculinity were raised and examined.

Also, and too, (2), it means nobody is firing up a circular saw and murmuring, “He under yet? Yay, boat payment.”

Foot, loose

~ Patrick O'Grady ~ 37 Comments
They didn’t have any Reynolds 853 crutches with cup holders.

So there I was, JRA (Just Running Along), when my right ankle folded up like a cheap umbrella, only with an ominous crunch that said, “Try walking this one off, ha ha ha ha ha ha ha ha ha.”

I’m no stranger to sprained ankles. Don’t know why. A rolled ankle is just one of those deals that keeps coming around, like acid flashbacks or “Golden Girls” reruns.

But usually I walk that shit off.

Not this time.

Oh, I had to walk, all right. I never run with a phone. And even if I did, Herself was in Florida, so who was I gonna call to come get me? Batman? I never run with a Bat-Signal either.

So I hobbled home, wrapped the ankle up like a fat burrito, and drove to the neighborhood urgent-care outfit for an X-ray, expecting the usual RICE advice with a sizable bill attached to lend it some authority.

Not this time. Sumbitch ain’t sprained. It’s busted.

So I drove home with a removable ankle stirrup, a list of orthopods, and the obligatory pair of aluminum crutches.

And can you believe it? Crutches still don’t come with cup holders. I had to fabricate that sucker myself with a big assist from King Cage and the USB (Universal Support Bolt).

Limping into the new year

~ Patrick O'Grady ~ 5 Comments
Tonight’s the last night for holiday lights.

The finish line is just around the corner. If we can just stay on our feet — never a sure thing — we’ll make it to 2019.

It’s been a week since I took my little tumble on the trail, and in that time I’d neither run nor ridden, reasoning that my crumbling temple of the soul needed a little quiet renovation.

Besides, it was cold out there. Snowy, too, and windy, with ice in the shady spots and everything. One of yis up north must have sent your miserable climate down here for a change of scenery.

Thus the cycling was right out. I’d managed a couple short, limpy walks, favoring that dodgy left knee, but skipped the resistance training ’cause my right mitt looked like a couple bucks’ worth of ground round. With a good thick bandage and heavy gloves I could shovel snow, and that was fine. Lifting weight with an actual purpose, don’t you know.

FInally, today everything seemed more or less in order, and as it started to snow again I tottered out for a short run. It felt weird at first; if you’ve ever tweaked a knee you know the feeling, the reluctance to put any serious weight on it, your stride having strayed, your mojo gone missing.

But gradually I loosened up and settled back into something like a rhythm, and while I pussyfooted around the icy patches I was able to shake off a few flakes of rust. When I got back to the ranch I even treated myself to a little quality time with the dumbbells.

No, not those dumbbells. I’m talking weights here. I’m still hoping to see the other dumbbells in the dock here directly. It’s gotta be Mueller Time one of these days.

As for the rest of yis, I hope to see you slouching around El Rancho Pendejo come the new year. Keep your heads in the clouds and your feet on the trail, and we’ll all join up on the flip side for another lap around old Sol.

Aw, fog it

~ Patrick O'Grady ~ 9 Comments
A quick shot out the front door.

The weather went abruptly and lightly sideways this morning.

We’ve had a bit of everything today, from light snow to rain to sleet to fog, while up north travelers are intercoursing the penguin on a nasty stretch of Interstate 25 at La Bajada. Getting up that hill in evil weather is trouble enough. For getting down, what you want is skis. Or perhaps to stay home.

The various wounds are healing nicely, thanks for asking. Since the weather seems ill-suited to vigorous outdoor exercise I believe I shall award myself a rest day.

If the knee requires ice I have some in the refrigerator. No need to go out looking for it.

The last time I did that I wound up with my left communications digit in a bright blue splint.

Speaking of falls, Austin Murphy (you may remember his writings about HWSNBN Back in the Day®) has gone from working for Sports Illustrated to driving delivery for Amazon. He serves up a good read about how that package gets from Jeff Bezos’ magic kingdom to your doorstep. And yes, like HWSNBN, occasionally these guys have to pee in a bottle. Just not the way you think.

Satan Claws

~ Patrick O'Grady ~ 9 Comments
A rare photo of me thumb out of me arse.

Well, I picked up an early gift from my old buddy Satan Claws. Sonofabitch tripped me up on a trail run today and pitched me ass over teakettle.

Tore up the heel of my right hand and my right elbow, wrenched my left knee, and collected a couple other dingers here and there. I expect a few more will manifest themselves about the time I’m trying to get to sleep tonight.

Funny thing is, I didn’t really feel like running, but I did it anyway. Now I really don’t feel like running.

WIth Pat O’B’s bicep on the fritz it looks like the DogHaus is serving up a Paddy melt(down) for Christmas. Deck them halls, all y’all. Fa la la la la, la la, la, la.